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Benefits of Cinnamon and How to Use it in Your Cooking
If you’re like most people, you probably think of cinnamon as a spice that’s used primarily in sweet dishes.
But did you know that cinnamon has some powerful health benefits?
In this blog post, we’ll explore three benefits of cinnamon and how you can use it to boost your health. Trust us, after reading this, you’ll want to keep a bottle of cinnamon in your kitchen at all times!
The spice cinnamon and its many benefits
Cinnamon is an incredibly versatile spice that has been used in cooking around the world for centuries. Not only does it lend unmistakable warmth and flavor to dishes, but it’s also packed with nutritional benefits. Containing antioxidants, anti-inflammatory compounds, and fiber, cinnamon offers a range of therapeutic health perks including improved blood sugar control, insulin sensitivity, and digestive health.
Synthetic cinnamon flavoring is often added to snacks and desserts, but if you’re looking to reap all of its nutritive benefits, opt for natural organic cinnamon sticks or ground powder instead.
With these easy kitchen staples in your pantry, there’s no end to the dishes — savory and sweet — you can enhance with this powerful (and delicious) spice!
How to use cinnamon in your cooking to add flavor and depth of taste
If you’re looking to spice up (pun totally intended) your regular cooking routine, look no further – adding cinnamon to the mix might just be the perfect way to add that extra bit of flavor and complexity. Generally, cinnamon pairs best with savory foods such as beef or lamb, but can also add sweetness to baked goods. It’s always important to remember that less is more when using this aromatic spice, so start off by sprinkling a small amount into your dish.
You might find yourself pleasantly surprised with just how much depth it adds. Once you get used to working with cinnamon, try experimenting with different ratios and see what tantalizing flavors you may uncover!
Ideas for dishes that are enhanced by the addition of cinnamon
Cinnamon is a spice essential for boosting the flavors of many different dishes. It pairs well with sweet foods such as apple pies, poached pears, and pumpkin bread; however, it can also easily add a flavor boost to savory dishes.
Try adding cinnamon to your morning omelet for an unexpected surprise! The addition of cinnamon to marinades and rubs for meats can take your BBQ game to the next level – give it a try on some pork ribs or steak for a delicious smoky taste.
For a comforting twist, sprinkle cinnamon over potatoes or vegetables before roasting them in the oven. Regardless of what you’re cooking up, don’t be afraid to get creative: you never know how amazing a dish might turn out when you start experimenting with cinnamon spices.
Now that you know a little more about this versatile spice, why not try cooking with cinnamon?
It’s easy to add cinnamon to your favorite dishes to give them a new flavor. You can also experiment with using cinnamon in different dishes to see what kinds of taste combinations you can create.
Do you have a favorite recipe that uses cinnamon?
Let us know in the comments below!
